Directions:
- Preheat oven to 450°F
- Cover a cookie sheet with aluminum foil. In a medium bowl, combine the dry ingredients. Mix shortening or coconut oil into the dry ingredients using your hands. Add water just a little bit at a time until the dough makes a ball and isn't too sticky. Knead well, making sure there are no big chunks of shortening. If the dough is sticky, add additional potato starch.
- Take walnut size pieces and press with your fingers onto the foil-covered baking sheet until flat and thin. Smooth out edges, if desired, and use a fork to prick rows of holes.
- Cook for 10 minutes, watching carefully to make sure they don't get overdone. You should underbake them slightly, rather than overbaking. Remove from oven as soon as the edges become slightly brown - The top should still be white.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.5 Kcal (638 kJ) | ||
| Calories from fat | 74.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 13% | |
|---|---|---|---|
| Cholesterol | 2.87mg | 1% | |
| Sodium | 120.86mg | 5% | |
| Potassium | 0.02mg | 0% | |
| Total Carbs | 17.99g | 6% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 2.12g | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 314.48 Kcal (1317 kJ) | ||
| Calories from fat | 153.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.11g | 13% | |
|---|---|---|---|
| Cholesterol | 5.91mg | 1% | |
| Sodium | 249.23mg | 5% | |
| Potassium | 0.05mg | 0% | |
| Total Carbs | 37.1g | 6% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 3.29g | 6% | |
| Protein | 4.38g | 4% | |
| Iron | 2.2mg | 6% | |
| Calcium | 38.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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