Directions:
- Combine first 6 ingredients in a large mixing bowl; mix well. Shape mixture into 6 patties.
- Dip each patty in beaten egg; dredge in flour. Fry patties in hot oil in a large skillet until golden brown, turning once. Drain on paper towels. Transfer patties to a serving platter, and keep warm.
- Drain off pan drippings, reserving 2 tablespoons in skillet. Stir in 1 tablespoon flour; cook over medium heat, scraping sides of skillet with a wooden spoon to loosen browned crumbs. Gradually add milk, stirring constantly, until thickened and bubbly. Serve gravy with steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.06 Kcal (1432 kJ) | ||
| Calories from fat | 125.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 21% | |
|---|---|---|---|
| Cholesterol | 181.38mg | 60% | |
| Sodium | 557.71mg | 23% | |
| Potassium | 554.28mg | 12% | |
| Total Carbs | 22.35g | 7% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 32.49g | 65% | |
| Iron | 3.2mg | 18% | |
| Calcium | 85.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 157.77 Kcal (661 kJ) | ||
| Calories from fat | 57.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 21% | |
|---|---|---|---|
| Cholesterol | 83.66mg | 60% | |
| Sodium | 257.23mg | 23% | |
| Potassium | 255.65mg | 12% | |
| Total Carbs | 10.31g | 7% | |
| Sugars | 1.37g | 12% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 14.98g | 65% | |
| Iron | 1.5mg | 18% | |
| Calcium | 39.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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