Mochiko Chicken Recipe

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Ingredients:

Serving

Directions:

Cut chicken into bite-size pieces.
In a medium bowl, sift together mochiko flour, cornstarch, sugar, and salt. Mix well.
In a small bowl, combine eggs, shoyu, and garlic.
Whisk into dry ingredients.
Add chicken to mixture.
Fold in green onions, and sesame seeds if desired.
Marinate at least 4 hours; overnight is best.
Deep-fry until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1824.22 Kcal (7638 kJ)
Calories from fat	1523 Kcal
		% Daily Value*
Total Fat	169.22g	260%
Cholesterol	450.94mg	150%
Sodium	1141.72mg	48%
Potassium	560.24mg	12%
Total Carbs	32.22g	11%
Sugars	5.22g	21%
Dietary Fiber	0.71g	3%
Protein	42.79g	86%
Vitamin C	1.5mg	2%
Iron	1mg	5%
Calcium	71.9mg	7%

Amount Per 100 g
Calories	407.48 Kcal (1706 kJ)
Calories from fat	340.2 Kcal
		% Daily Value*
Total Fat	37.8g	260%
Cholesterol	100.73mg	150%
Sodium	255.03mg	48%
Potassium	125.14mg	12%
Total Carbs	7.2g	11%
Sugars	1.17g	21%
Dietary Fiber	0.16g	3%
Protein	9.56g	86%
Vitamin C	0.3mg	2%
Iron	0.2mg	5%
Calcium	16.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

50.4

Points
51

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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