Mmmm, Tasty Pumpkin Chiffon Pie Recipe

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Mmmm, Tasty Pumpkin Chiffon Pie
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Ingredients:

Directions:

  1. In small, oven-proof bowl, sprinkle gelatin over water.
  2. Place bowl over small pot of simmering water until gelatin is dissolved.
  3. In medium saucepan, cook brown sugar, egg yolks, pumpkin puree, milk, salt and spices for 7-10 minutes, stirring constantly with whisk until mixture boils and thickens.
  4. Remove from heat and add gelatin, mixing thoroughly.
  5. Cool for at least 15 minutes.
  6. Beat egg whites with sugar until soft peaks form.
  7. Fold egg whites into pumpkin mixture.
  8. Put mixture into pie shell and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1288.87 Kcal (5396 kJ)
Calories from fat 607.7 Kcal
% Daily Value*
Total Fat 67.52g 104%
Cholesterol 65.95mg 22%
Sodium 1244.97mg 52%
Potassium 296.48mg 6%
Total Carbs 163.17g 54%
Sugars 28.65g 115%
Dietary Fiber 2.59g 10%
Protein 10g 20%
Vitamin C 0.8mg 1%
Iron 2.9mg 16%
Calcium 109.7mg 11%
Amount Per 100 g
Calories 381.78 Kcal (1598 kJ)
Calories from fat 180.01 Kcal
% Daily Value*
Total Fat 20g 104%
Cholesterol 19.53mg 22%
Sodium 368.77mg 52%
Potassium 87.82mg 6%
Total Carbs 48.33g 54%
Sugars 8.49g 115%
Dietary Fiber 0.77g 10%
Protein 2.96g 20%
Vitamin C 0.2mg 1%
Iron 0.9mg 16%
Calcium 32.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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