Directions:
- Buy a whole chicken cut in half and cut into bite size pieces about 1 1/2 inches.
- Cover chicken in heavy pan with chickenstock. Add salt to taste bring to boil, reduce heat and then simmer uncovered about 45 minutes.
- Prepare the sauce by simply mixing the ingredients. Place in individual small bowls.
- You are going to bring your cooking utensils to the table and place over a charcoal or alcohol burner so liquid barely boils.
- When everyone is seated begin to add the vegetables to the broth a few at a time.
- Serve by spooning a little of the meat into the individual small bowls. Make sure the guest use chopsticks. this is your floor show [grin]
- Have them dip the pieces of chicken into the sauce. Eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.4 Kcal (1953 kJ) | ||
| Calories from fat | 122.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 891.13mg | 297% | |
| Sodium | 1272.37mg | 53% | |
| Potassium | 948.22mg | 20% | |
| Total Carbs | 13.45g | 4% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 63.94g | 128% | |
| Vitamin C | 66.8mg | 111% | |
| Vitamin A | 10.2mg | 340% | |
| Iron | 21mg | 117% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 106.31 Kcal (445 kJ) | ||
| Calories from fat | 27.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 21% | |
|---|---|---|---|
| Cholesterol | 203.12mg | 297% | |
| Sodium | 290.02mg | 53% | |
| Potassium | 216.13mg | 20% | |
| Total Carbs | 3.07g | 4% | |
| Sugars | 0.57g | 10% | |
| Dietary Fiber | 0.32g | 6% | |
| Protein | 14.57g | 128% | |
| Vitamin C | 15.2mg | 111% | |
| Vitamin A | 2.3mg | 340% | |
| Iron | 4.8mg | 117% | |
| Calcium | 14.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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