Mixed Seafood Grill with Lemon Butter Recipe

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Mixed Seafood Grill with Lemon Butter
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Ingredients:

Directions:

  1. Prepare grill.
  2. Peel and devein shrimp, leaving tails intact. Thread shrimp onto 4 (10-inch) skewers.
  3. Thread scallops onto 3 (10-inch) skewers.
  4. Place shrimp and scallops on grill rack coated with cooking spray. Grill shrimp, uncovered, 2 minutes on each side or until done; grill scallops, uncovered, 3 to 4 minutes on each side or until done.
  5. Remove seafood from skewers, and place in a large bowl. Add butter and remaining ingredients; toss. Serve immediately.
  6. Note: If using wooden skewers, soak them in water for 30 minutes to prevent the wood from burning on the grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.38 Kcal (1614 kJ)
Calories from fat 179.19 Kcal
% Daily Value*
Total Fat 19.91g 31%
Cholesterol 92.17mg 31%
Sodium 1685.92mg 70%
Potassium 355.93mg 8%
Total Carbs 28.91g 10%
Sugars 0.33g 1%
Dietary Fiber 0.99g 4%
Protein 24.83g 50%
Vitamin C 2.5mg 4%
Iron 1.8mg 10%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 213.77 Kcal (895 kJ)
Calories from fat 99.39 Kcal
% Daily Value*
Total Fat 11.04g 31%
Cholesterol 51.12mg 31%
Sodium 935.16mg 70%
Potassium 197.43mg 8%
Total Carbs 16.04g 10%
Sugars 0.18g 1%
Dietary Fiber 0.55g 4%
Protein 13.77g 50%
Vitamin C 1.4mg 4%
Iron 1mg 10%
Calcium 20.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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