Directions:
- Place turkey slices on one side of the tortilla. Sprinkle with cheese and fold tortilla in half. Press tightly to secure filling.
- Coat a nonstick skillet with cooking spray and heat the skillet. Cook the tortilla for 1 minute on each side or until the cheese is melted. Slide the quesadilla onto a cutting board. Slice into three or four triangles. Set aside.
- Toss the mixed greens with the dressing. Place them in the center of the plate. Arrange the quesadilla triangles around the salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2215.24 Kcal (9275 kJ) | ||
| Calories from fat | 2115.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 235.07g | 362% | |
|---|---|---|---|
| Cholesterol | 44.87mg | 15% | |
| Sodium | 2978.84mg | 124% | |
| Potassium | 304.18mg | 6% | |
| Total Carbs | 14.23g | 5% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 20.38g | 41% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 296.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 497.86 Kcal (2084 kJ) | ||
| Calories from fat | 475.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.83g | 362% | |
|---|---|---|---|
| Cholesterol | 10.09mg | 15% | |
| Sodium | 669.48mg | 124% | |
| Potassium | 68.36mg | 6% | |
| Total Carbs | 3.2g | 5% | |
| Sugars | 0.4g | 7% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 4.58g | 41% | |
| Vitamin C | 0.7mg | 6% | |
| Iron | 0.2mg | 5% | |
| Calcium | 66.7mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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