| Amount Per 1 Serving | |||
| Calories | 233.52 Kcal (978 kJ) | ||
| Calories from fat | 104.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 18% | |
|---|---|---|---|
| Cholesterol | 8.51mg | 3% | |
| Sodium | 417.44mg | 17% | |
| Potassium | 248.85mg | 5% | |
| Total Carbs | 17.87g | 6% | |
| Sugars | 13.03g | 52% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 15.91g | 32% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 15.1mg | 84% | |
| Calcium | 489.9mg | 49% | |
| Amount Per 100 g | |||
| Calories | 154.14 Kcal (645 kJ) | ||
| Calories from fat | 68.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 18% | |
|---|---|---|---|
| Cholesterol | 5.61mg | 3% | |
| Sodium | 275.54mg | 17% | |
| Potassium | 164.26mg | 5% | |
| Total Carbs | 11.79g | 6% | |
| Sugars | 8.6g | 52% | |
| Dietary Fiber | 2.34g | 14% | |
| Protein | 10.5g | 32% | |
| Vitamin C | 5.2mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 9.9mg | 84% | |
| Calcium | 323.4mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.