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Mixed Greens with Pears and Raspberries Recipe

Mixed Greens with Pears and Raspberries Recipe

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Nutrition

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Ingredients:

Serving

3 tbsp raspberry-flavored vinegar
2 tbsp apple juice
1 tbsp extra-virgin olive oil
1 tbsp honey
1/8 tsp salt
1/8 tsp pepper
2 cups torn spinach
2 cups torn boston lettuce
2 cups torn curly endive
2 cups cubed pear (about 2 medium)
1 cup raspberries

Directions:

Combine the first 6 ingredients in a small bowl; stir well with a wire whisk.
Combine spinach, lettuce, endive, pear, and raspberries in a large bowl; toss gently. Divide salad among 6 individual plates, and drizzle with dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.17 Kcal (336 kJ)
Calories from fat	24.06 Kcal
		% Daily Value*
Total Fat	2.67g	4%
Sodium	51.59mg	2%
Potassium	107.52mg	2%
Total Carbs	14.9g	5%
Sugars	10.21g	41%
Dietary Fiber	3.23g	13%
Protein	0.21g	0%
Vitamin C	9.8mg	16%
Iron	0.2mg	1%
Calcium	11.3mg	1%

Amount Per 100 g
Calories	81.35 Kcal (341 kJ)
Calories from fat	24.41 Kcal
		% Daily Value*
Total Fat	2.71g	4%
Sodium	52.35mg	2%
Potassium	109.1mg	2%
Total Carbs	15.12g	5%
Sugars	10.37g	41%
Dietary Fiber	3.28g	13%
Protein	0.21g	0%
Vitamin C	9.9mg	16%
Iron	0.2mg	1%
Calcium	11.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.