Mixed Greens with Feta, Almonds, and Blueberries Recipe

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Mixed Greens with Feta, Almonds, and Blueberries
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Ingredients:

Directions:

  1. Whisk vinegar, oil, and honey in small bowl. Season to taste with salt and pepper. Combine greens, feta, and blueberries in large bowl. Add dressing; toss to coat. Sprinkle with pine nuts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.37 Kcal (1484 kJ)
Calories from fat 316.77 Kcal
% Daily Value*
Total Fat 35.2g 54%
Cholesterol 29.94mg 10%
Sodium 505.68mg 21%
Potassium 85.39mg 2%
Total Carbs 5.79g 2%
Sugars 5.01g 20%
Dietary Fiber 0.35g 1%
Protein 4.38g 9%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 101.2mg 10%
Amount Per 100 g
Calories 443.29 Kcal (1856 kJ)
Calories from fat 396.26 Kcal
% Daily Value*
Total Fat 44.03g 54%
Cholesterol 37.46mg 10%
Sodium 632.57mg 21%
Potassium 106.82mg 2%
Total Carbs 7.25g 2%
Sugars 6.27g 20%
Dietary Fiber 0.43g 1%
Protein 5.47g 9%
Vitamin C 0.3mg 0%
Iron 0.9mg 4%
Calcium 126.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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