Mixed Greens with Cranberries and Pine Nuts Recipe

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Mixed Greens with Cranberries and Pine Nuts
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Ingredients:

Directions:

  1. In an 8- to 10-inch frying pan over medium heat, stir or shake pine nuts until pale gold, 3 to 5 minutes. Remove from heat and stir in dried cranberries.
  2. In a large bowl, mix vinegar, oil, vanilla, and nutmeg.
  3. Add salad mix and pine nut-cranberry mixture to bowl. Lift with two spoons to mix with dressing. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4604.89 Kcal (19280 kJ)
Calories from fat 4356.15 Kcal
% Daily Value*
Total Fat 484.02g 745%
Sodium 3741.54mg 156%
Potassium 605.13mg 13%
Total Carbs 76.16g 25%
Sugars 42.66g 171%
Dietary Fiber 6.45g 26%
Protein 9.48g 19%
Vitamin C 7.3mg 12%
Iron 5.1mg 28%
Calcium 58mg 6%
Amount Per 100 g
Calories 555.76 Kcal (2327 kJ)
Calories from fat 525.74 Kcal
% Daily Value*
Total Fat 58.42g 745%
Sodium 451.56mg 156%
Potassium 73.03mg 13%
Total Carbs 9.19g 25%
Sugars 5.15g 171%
Dietary Fiber 0.78g 26%
Protein 1.14g 19%
Vitamin C 0.9mg 12%
Iron 0.6mg 28%
Calcium 7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 131.6
    Points
  • 133
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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