Directions:
- Wash and dry the salad greens and dress them lightly with olive oil and freshly squeezed lemon juice. Sprinkle with kosher salt and freshly ground pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.58 Kcal (589 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 1.16mg | 0% | |
| Potassium | 80.04mg | 2% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 30.7mg | 51% | |
| Iron | 0.6mg | 3% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 195.25 Kcal (817 kJ) | ||
| Calories from fat | 175 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.44g | 22% | |
|---|---|---|---|
| Sodium | 1.61mg | 0% | |
| Potassium | 111.17mg | 2% | |
| Total Carbs | 7.25g | 2% | |
| Sugars | 2.42g | 7% | |
| Dietary Fiber | 2.42g | 7% | |
| Protein | 0.81g | 1% | |
| Vitamin C | 42.7mg | 51% | |
| Iron | 0.8mg | 3% | |
| Calcium | 20.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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