Directions:
- In a blender, combine half of the ice cream, berries, and milk. Puree until smooth, stopping occasionally to stir with a spoon. Pour into glasses. Repeat with the remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2200.39 Kcal (9213 kJ) | ||
| Calories from fat | 952.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.8g | 163% | |
|---|---|---|---|
| Cholesterol | 426.19mg | 142% | |
| Sodium | 988.4mg | 41% | |
| Potassium | 2695.26mg | 57% | |
| Total Carbs | 266.93g | 89% | |
| Sugars | 228.34g | 913% | |
| Dietary Fiber | 9.46g | 38% | |
| Protein | 54.26g | 109% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1.7mg | 9% | |
| Calcium | 1821mg | 182% | |
| Amount Per 100 g | |||
| Calories | 136.97 Kcal (573 kJ) | ||
| Calories from fat | 59.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 163% | |
|---|---|---|---|
| Cholesterol | 26.53mg | 142% | |
| Sodium | 61.53mg | 41% | |
| Potassium | 167.78mg | 57% | |
| Total Carbs | 16.62g | 89% | |
| Sugars | 14.21g | 913% | |
| Dietary Fiber | 0.59g | 38% | |
| Protein | 3.38g | 109% | |
| Vitamin C | 0.6mg | 16% | |
| Iron | 0.1mg | 9% | |
| Calcium | 113.4mg | 182% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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