Purple Cow Recipe

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Purple Cow
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Ingredients
4
Count
Nutrition
611
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients in a blender
  2. Blend until smooth.
  3. Pour into a glass and drink right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.89 Kcal (2558 kJ)
Calories from fat 234.23 Kcal
% Daily Value*
Total Fat 26.03g 40%
Cholesterol 106.55mg 36%
Sodium 248.63mg 10%
Potassium 694.79mg 15%
Total Carbs 82.45g 27%
Sugars 75.35g 301%
Dietary Fiber 2.37g 9%
Protein 13.58g 27%
Vitamin C 39.2mg 65%
Calcium 461.7mg 46%
Amount Per 100 g
Calories 116.72 Kcal (489 kJ)
Calories from fat 44.75 Kcal
% Daily Value*
Total Fat 4.97g 40%
Cholesterol 20.36mg 36%
Sodium 47.5mg 10%
Potassium 132.75mg 15%
Total Carbs 15.75g 27%
Sugars 14.4g 301%
Dietary Fiber 0.45g 9%
Protein 2.6g 27%
Vitamin C 7.5mg 65%
Calcium 88.2mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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