Directions:
- Place the 4 1/2 cups of water and tea bags into a clean pan or pot; bring it to a boil. Remove from heat and allow tea to steep for about 5 minutes and remove tea bags. Longer will result in bitter tea. Allow to cool to room temperature.
- In a large pitcher combine tea, orange juice and grapefruit juice. Stir in desired amount of sugar to taste. Pour over a ice filled glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.43 Kcal (173 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.73mg | 0% | |
| Potassium | 129.39mg | 3% | |
| Total Carbs | 9.85g | 3% | |
| Sugars | 7.37g | 29% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 21.4mg | 36% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 22.35 Kcal (94 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.01mg | 0% | |
| Potassium | 69.79mg | 3% | |
| Total Carbs | 5.31g | 3% | |
| Sugars | 3.98g | 29% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 11.5mg | 36% | |
| Calcium | 10.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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