Minty Onion Tomato Salad Recipe

Posted by
Rate It!
Minty Onion Tomato Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Layer ingredients, cover and chill 2 hours or more.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.91 Kcal (201 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 15.48mg 1%
Potassium 210.35mg 4%
Total Carbs 6.29g 2%
Sugars 1.24g 5%
Dietary Fiber 2.39g 10%
Protein 0.91g 2%
Vitamin C 11.7mg 20%
Vitamin A 1mg 33%
Iron 118.3mg 657%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 47.41 Kcal (198 kJ)
Calories from fat 13.36 Kcal
% Daily Value*
Total Fat 1.48g 2%
Sodium 15.32mg 1%
Potassium 208.16mg 4%
Total Carbs 6.23g 2%
Sugars 1.23g 5%
Dietary Fiber 2.36g 10%
Protein 0.9g 2%
Vitamin C 11.6mg 20%
Vitamin A 1mg 33%
Iron 117.1mg 657%
Calcium 43.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top