Directions:
- Bring vinegar to a boil; stir in sugar and spearmint.
- Stir and crush; simmer five minutes.
- Strain into hot jars and cool to room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.94 Kcal (783 kJ) | ||
| Calories from fat | 4.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Sodium | 26.22mg | 1% | |
| Potassium | 383.74mg | 8% | |
| Total Carbs | 36.03g | 12% | |
| Sugars | 29.4g | 118% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 5.5mg | 30% | |
| Calcium | 107.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 59.43 Kcal (249 kJ) | ||
| Calories from fat | 1.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 1% | |
|---|---|---|---|
| Sodium | 8.33mg | 1% | |
| Potassium | 121.99mg | 8% | |
| Total Carbs | 11.46g | 12% | |
| Sugars | 9.35g | 118% | |
| Dietary Fiber | 1.01g | 13% | |
| Protein | 0.43g | 3% | |
| Vitamin C | 1.9mg | 10% | |
| Iron | 1.7mg | 30% | |
| Calcium | 34.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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