Mint Syrup Recipe

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Mint Syrup
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Ingredients
3
Count
Nutrition
591
Calories
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Ingredients:

  • 2 cups sugar
  • 2 cups water

Directions:

  1. Tie mint in a cheesecloth bag, and place in a saucepan. Add sugar and 2 cups water; bring mixture to a boil. Cook, stirring constantly, until sugar dissolves.
  2. Remove from heat; cover and let cool. Remove and discard cheesecloth bag.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.02 Kcal (2474 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 60.38mg 3%
Potassium 1013.87mg 22%
Total Carbs 137.75g 46%
Sugars 117.6g 470%
Dietary Fiber 17.75g 71%
Vitamin C 53.2mg 89%
Vitamin A 8.9mg 296%
Iron 1064.7mg 5915%
Calcium 379.8mg 38%
Amount Per 100 g
Calories 110.58 Kcal (463 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.3mg 3%
Potassium 189.7mg 22%
Total Carbs 25.77g 46%
Sugars 22g 470%
Dietary Fiber 3.32g 71%
Vitamin C 10mg 89%
Vitamin A 1.7mg 296%
Iron 199.2mg 5915%
Calcium 71.1mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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