Directions:
- Burger Patties:
- Spread the ground chuck out evenly over a large cutting board, sprinkle and spread the remaining meat ingredients evenly over the meat (especially the anchovy), combine all with hands and mix well. Shape two patties in the shape of your bread loaves, then cut each patty in half, and cook on the grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.39 Kcal (1655 kJ) | ||
| Calories from fat | 226.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.17g | 39% | |
|---|---|---|---|
| Cholesterol | 126.65mg | 42% | |
| Sodium | 586.74mg | 24% | |
| Potassium | 728.47mg | 15% | |
| Total Carbs | 3.38g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 37.45g | 75% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 92.1mg | 512% | |
| Calcium | 126mg | 13% | |
| Amount Per 100 g | |||
| Calories | 186.99 Kcal (783 kJ) | ||
| Calories from fat | 107.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 39% | |
|---|---|---|---|
| Cholesterol | 59.9mg | 42% | |
| Sodium | 277.48mg | 24% | |
| Potassium | 344.51mg | 15% | |
| Total Carbs | 1.6g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 17.71g | 75% | |
| Vitamin C | 3mg | 11% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 43.5mg | 512% | |
| Calcium | 59.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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