Directions:
- Preheat the oven to 400 degrees F (205 degrees C).
- Dissolve the baking soda in the warm water. Cream the shortening with the brown sugar until light. Stir in the eggs, baking soda mixture, coconut, oatmeal, dates or raisins, nuts and flour. Mix until combined. Drop by teaspoonfuls onto baking sheets.
- Bake at 400 degrees F (205 degrees C) for 8 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1839.88 Kcal (7703 kJ) | ||
| Calories from fat | 926.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 102.96g | 158% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 710.66mg | 30% | |
| Potassium | 1148.23mg | 24% | |
| Total Carbs | 212.09g | 71% | |
| Sugars | 71.98g | 288% | |
| Dietary Fiber | 16.12g | 64% | |
| Protein | 29.79g | 60% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 6.2mg | 35% | |
| Calcium | 143.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 425.77 Kcal (1783 kJ) | ||
| Calories from fat | 214.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.82g | 158% | |
|---|---|---|---|
| Cholesterol | 37.88mg | 55% | |
| Sodium | 164.45mg | 30% | |
| Potassium | 265.71mg | 24% | |
| Total Carbs | 49.08g | 71% | |
| Sugars | 16.66g | 288% | |
| Dietary Fiber | 3.73g | 64% | |
| Protein | 6.89g | 60% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.4mg | 35% | |
| Calcium | 33.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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