Directions:
- Heat olive oil in skillet.
- Add celery, carrots and onion.
- Cook about 5 minutes, stirring occasionally.
- Add potatoes, tomatoes with juice,and chicken stock.
- Season with salt and pepper to taste.
- Cook for 15 minutes.
- Add peas and spaghetti broken in small pieces.
- Cook 7-8 minutes,or until spaghetti are tender.
- Add basil and serve with Parmesan cheese on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.1 Kcal (1223 kJ) | ||
| Calories from fat | 87.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 15% | |
|---|---|---|---|
| Cholesterol | 7.2mg | 2% | |
| Sodium | 459.27mg | 19% | |
| Potassium | 863.58mg | 18% | |
| Total Carbs | 40.29g | 13% | |
| Sugars | 12.73g | 51% | |
| Dietary Fiber | 5.59g | 22% | |
| Protein | 12.44g | 25% | |
| Vitamin C | 15.9mg | 26% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.3mg | 7% | |
| Calcium | 71.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 60.34 Kcal (253 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 15% | |
|---|---|---|---|
| Cholesterol | 1.49mg | 2% | |
| Sodium | 94.87mg | 19% | |
| Potassium | 178.38mg | 18% | |
| Total Carbs | 8.32g | 13% | |
| Sugars | 2.63g | 51% | |
| Dietary Fiber | 1.15g | 22% | |
| Protein | 2.57g | 25% | |
| Vitamin C | 3.3mg | 26% | |
| Vitamin A | 0.1mg | 24% | |
| Iron | 0.3mg | 7% | |
| Calcium | 14.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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