Mini Scallion Crab Cakes With Wasabi Mayonnaise Recipe

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Mini Scallion Crab Cakes With Wasabi Mayonnaise
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Ingredients:

Directions:

  1. Preheat oven to 200.
  2. Combine sour cream through ground pepper.
  3. Fold in crabmeat.
  4. Shape into 20 to 24 two-inch patties.
  5. Chill one hour.
  6. Melt butter with oil in a large skillet over medium hi heat.
  7. Cook crab cakes 2 to 4 minutes on each side till golden.
  8. Place on baking sheet and transfer to oven to keep warm.
  9. Whisk together may, wasabi and lime zest.
  10. Season with salt and pepper.
  11. Dollop crab cakes with mayo and sprinkle with green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.86 Kcal (1934 kJ)
Calories from fat 283.68 Kcal
% Daily Value*
Total Fat 31.52g 48%
Cholesterol 64.59mg 22%
Sodium 288.03mg 12%
Potassium 73.91mg 2%
Total Carbs 15.27g 5%
Sugars 2.43g 10%
Dietary Fiber 1.23g 5%
Protein 26.93g 54%
Vitamin C 3.2mg 5%
Iron 1.7mg 10%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 191.73 Kcal (803 kJ)
Calories from fat 117.77 Kcal
% Daily Value*
Total Fat 13.09g 48%
Cholesterol 26.82mg 22%
Sodium 119.57mg 12%
Potassium 30.68mg 2%
Total Carbs 6.34g 5%
Sugars 1.01g 10%
Dietary Fiber 0.51g 5%
Protein 11.18g 54%
Vitamin C 1.3mg 5%
Iron 0.7mg 10%
Calcium 34.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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