Directions:
- Preheat grill to medium-high heat.
- Combine first 3 ingredients in a bowl. Divide meat mixture into 8 equal portions, shaping each into a 1/4-inch-thick patty. Lightly coat both sides of patties with cooking spray. Place patties on grill rack; grill for 3 minutes on each side or until done.
- Combine shallots, Worcestershire sauce, mustard, and butter in a small bowl. Cut rolls in half horizontally. Spread shallot mixture evenly over cut sides of rolls. Layer 1 patty and 2 pickle chips on bottom half of each roll; top with roll tops.
- Young Chefs can:
- Pull apart dinner rolls
- Count out 16 pickle chips
- Older Chefs can:
- Stir together shallot mixture
- Assemble burgers
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.42 Kcal (328 kJ) | ||
| Calories from fat | 24.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 4% | |
|---|---|---|---|
| Cholesterol | 47.34mg | 16% | |
| Sodium | 223.09mg | 9% | |
| Potassium | 230.67mg | 5% | |
| Total Carbs | 1.49g | 0% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 11.61g | 23% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 112.74 Kcal (472 kJ) | ||
| Calories from fat | 35.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 4% | |
|---|---|---|---|
| Cholesterol | 68.05mg | 16% | |
| Sodium | 320.72mg | 9% | |
| Potassium | 331.63mg | 5% | |
| Total Carbs | 2.14g | 0% | |
| Sugars | 0.83g | 2% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 16.69g | 23% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.1mg | 4% | |
| Calcium | 18.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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