Ingredients:
- condiments : mustard , ketchup , mayonnaise , minced onion , dill pickle slices, tomato slices, lettuce leaves
Directions:
- Combine first 4 ingredients. Shape mixture by tablespoonfuls into patties, and place on a rack in a broiler pan.
- Bake at 350° for 15 to 17 minutes or until done.
- Split rolls horizontally, and place a piece of cheese and a meat patty in each. Serve with desired condiments.
- Note: Place in heavy-duty zip-top plastic bags; seal and freeze. Remove desired number of burgers from freezer; pack frozen in lunchbox. Sandwiches will thaw in approximately 2 1/2 to 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1392.67 Kcal (5831 kJ) | ||
| Calories from fat | 695.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.24g | 119% | |
|---|---|---|---|
| Cholesterol | 414.42mg | 138% | |
| Sodium | 3245.31mg | 135% | |
| Potassium | 1838.83mg | 39% | |
| Total Carbs | 33.95g | 11% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 130.81g | 262% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 10.3mg | 57% | |
| Calcium | 951.7mg | 95% | |
| Amount Per 100 g | |||
| Calories | 212.53 Kcal (890 kJ) | ||
| Calories from fat | 106.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 119% | |
|---|---|---|---|
| Cholesterol | 63.24mg | 138% | |
| Sodium | 495.26mg | 135% | |
| Potassium | 280.62mg | 39% | |
| Total Carbs | 5.18g | 11% | |
| Sugars | 0.4g | 10% | |
| Dietary Fiber | 0.33g | 9% | |
| Protein | 19.96g | 262% | |
| Vitamin C | 1.5mg | 16% | |
| Iron | 1.6mg | 57% | |
| Calcium | 145.2mg | 95% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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