Directions:
- Preheat oven to 400 degrees.
- Line a rimmed baking sheet with parchment paper; set aside.
- In a large bowl, mix together the beef, ketchup, mustard, salt, and pepper. Form mixture into 8 equal-size patties.
- In a large skillet, heat the oil over medium-high heat until shimmering. Brown the patties in oil about 1 minute per side.
- On a lightly floured surface, until the pastry. Cut the pastry lengthwise into four equal strips, then cut strips in half crosswise.
- Place one patty on each strip and top with cheese.
- Fold the pastry up and around the burgers and pinch the edge together to seal, molding to fit around the patties.
- Combine beaten egg and 1 teaspoon of water. Brush the tops of the pastries with the egg mixture.
- Plane the mini burger on the prepared baking sheet. Bake 12 to 16 minutes or until puffed and golden.
- Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.89 Kcal (1235 kJ) | ||
| Calories from fat | 199.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.16g | 34% | |
|---|---|---|---|
| Cholesterol | 96.54mg | 32% | |
| Sodium | 362.15mg | 15% | |
| Potassium | 207.56mg | 4% | |
| Total Carbs | 7.15g | 2% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 17.03g | 34% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 120.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 279.94 Kcal (1172 kJ) | ||
| Calories from fat | 189.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.03g | 34% | |
|---|---|---|---|
| Cholesterol | 91.64mg | 32% | |
| Sodium | 343.79mg | 15% | |
| Potassium | 197.04mg | 4% | |
| Total Carbs | 6.79g | 2% | |
| Sugars | 0.36g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 16.16g | 34% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 114.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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