Mini Cheddar and Bacon Frittatas Recipe

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Mini Cheddar and Bacon Frittatas
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Ingredients:

Directions:

  1. Beat eggs in a medium bowl. Add remaining ingredients.
  2. Grease a mini muffin tin. Fill cups with egg mixture until almost to the rim. Bake at 375 degrees for 10-15 minutes or until centers are set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.15 Kcal (1127 kJ)
Calories from fat 176.94 Kcal
% Daily Value*
Total Fat 19.66g 30%
Cholesterol 165.16mg 55%
Sodium 1148.56mg 48%
Potassium 230.39mg 5%
Total Carbs 2.11g 1%
Sugars 0.43g 2%
Dietary Fiber 0.02g 0%
Protein 21.27g 43%
Vitamin C 0.8mg 1%
Iron 1.6mg 9%
Calcium 179.9mg 18%
Amount Per 100 g
Calories 288.57 Kcal (1208 kJ)
Calories from fat 189.71 Kcal
% Daily Value*
Total Fat 21.08g 30%
Cholesterol 177.08mg 55%
Sodium 1231.43mg 48%
Potassium 247.01mg 5%
Total Carbs 2.27g 1%
Sugars 0.47g 2%
Dietary Fiber 0.02g 0%
Protein 22.8g 43%
Vitamin C 0.9mg 1%
Iron 1.7mg 9%
Calcium 192.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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