Directions:
- Stir together pepperoni, green onion, pizza sauce, onion, and Italian seasoning in a small bowl.
- Unroll dough. On lightly floured surface, roll dough into a 15-inch square. Cut into twenty fice 3-inch squares. Spoon a slightly rounded teaspoon of pepperoni mixture atop each square. Brush edges of each square with water. Lift one corner of each square and stretch dough over the filling to opposite corner, making a triangle. Press edges together; seal well with fingers or a fork. Arrange calzones on a greased baking sheet. Prick tops with a fork. Mix egg and 2 teaspoons water; brush over calzones.
- Bake in a 425 degree oven for 10 to 12 minutes or till golden. During last 3 minutes of baking time, sprinkle with Parmesan cheese, if desired. Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.2 Kcal (164 kJ) | ||
| Calories from fat | 15.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Cholesterol | 9.9mg | 3% | |
| Sodium | 100.79mg | 4% | |
| Potassium | 23.84mg | 1% | |
| Total Carbs | 4.13g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 186.38 Kcal (780 kJ) | ||
| Calories from fat | 72.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 3% | |
|---|---|---|---|
| Cholesterol | 47.08mg | 3% | |
| Sodium | 479.21mg | 4% | |
| Potassium | 113.34mg | 1% | |
| Total Carbs | 19.65g | 1% | |
| Sugars | 1.07g | 1% | |
| Dietary Fiber | 1g | 1% | |
| Protein | 7.55g | 3% | |
| Vitamin C | 7.9mg | 3% | |
| Iron | 1.1mg | 1% | |
| Calcium | 16mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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