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Mini Blue Cheese Tartlets Recipe

Mini Blue Cheese Tartlets Recipe

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Ingredients:

Serving

12 miniature tart shells, unsweetened
1/3 cup broccoli, snipped
1/3 cup sour cream , plus 2 tbsp
5 tbsp blue cheese, crumbled
3 tbsp sliced almonds

Directions:

Bake the tart shells according to instructions, do not let them get too brown. Cool them.In a chopper mix the sour cream & blue cheese.
Stir in the snipped broccoli.
You may now keep this in the fridge until 18 minutes before serving or go right ahead ith it.
Preheat oven to 375°F.
Place a tsp of filling in each tart shell.
Place almond slices on top.
Place tartlets on an oven proof tray.
Bake for apprx 15 minutes or until the filling is heated through and has risen a bit and the almonds are golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.74 Kcal (573 kJ)
Calories from fat	101.42 Kcal
		% Daily Value*
Total Fat	11.27g	17%
Cholesterol	21.03mg	7%
Sodium	284.93mg	12%
Potassium	158.05mg	3%
Total Carbs	3.53g	1%
Sugars	0.68g	3%
Dietary Fiber	0.91g	4%
Protein	6.45g	13%
Vitamin C	6.9mg	11%
Iron	0.3mg	2%
Calcium	147.7mg	15%

Amount Per 100 g
Calories	260.48 Kcal (1091 kJ)
Calories from fat	193.2 Kcal
		% Daily Value*
Total Fat	21.47g	17%
Cholesterol	40.07mg	7%
Sodium	542.76mg	12%
Potassium	301.07mg	3%
Total Carbs	6.73g	1%
Sugars	1.3g	3%
Dietary Fiber	1.73g	4%
Protein	12.28g	13%
Vitamin C	13.1mg	11%
Iron	0.5mg	2%
Calcium	281.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free

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