Minestrone with Cabbage and Spinach Recipe

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Ingredients

Count

Nutrition

932

Calories

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Ingredients:

Serving

2 cups finely chopped celery
1 cup finely chopped onion
3/4 cup finely chopped leek (white and pale green parts only)
1/2 cup dry white wine
9 cups canned low-salt chicken broth
4 cups diced green cabbage (about 10 oz)
2 cups diced zucchini (from about 2 medium)
6 oz (about 3/4 cup) acini di pepe or other small pasta
3 cups (packed) coarsely chopped fresh spinach
1/3 cup thinly sliced fresh basil
freshly grated parmesan cheese

Directions:

Combine celery, onion, leek and wine in heavy large pot over medium heat. Simmer until vegetables are tender but not brown, stirring frequently, about 12 minutes. Add broth and bring to boil. Add cabbage and zucchini and simmer 10 minutes. Add pasta; cover and simmer until pasta is just tender, about 10 minutes. Add spinach and cook 5 minutes. Stir in sliced basil. Season to taste with salt and pepper. Ladle soup into bowls and serve, passing grated Parmesan cheese separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	932.05 Kcal (3902 kJ)
Calories from fat	77.98 Kcal
		% Daily Value*
Total Fat	8.66g	13%
Cholesterol	4.5mg	2%
Sodium	1044.17mg	44%
Potassium	1210.04mg	26%
Total Carbs	177.22g	59%
Sugars	7.95g	32%
Dietary Fiber	14.61g	58%
Protein	38.6g	77%
Vitamin C	70.8mg	118%
Iron	13.7mg	76%
Calcium	218.2mg	22%

Amount Per 100 g
Calories	103.01 Kcal (431 kJ)
Calories from fat	8.62 Kcal
		% Daily Value*
Total Fat	0.96g	13%
Cholesterol	0.5mg	2%
Sodium	115.41mg	44%
Potassium	133.74mg	26%
Total Carbs	19.59g	59%
Sugars	0.88g	32%
Dietary Fiber	1.61g	58%
Protein	4.27g	77%
Vitamin C	7.8mg	118%
Iron	1.5mg	76%
Calcium	24.1mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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