Minced Clam, Cheese Triscuit Cracker Melts Recipe

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Minced Clam, Cheese Triscuit Cracker Melts
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Ingredients
5
Count
Nutrition
95
Calories
Total time
7
Minutes
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Ingredients:

  • 2 (6 1/2 oz) cans minced clams, drained
  • 1/4 cup mayonnaise (just use enough to hold clams together)
  • 1 pinch garlic salt
  • 10 oz cracker barrel brick extra sharp white cheddar cheese
  • 1 (9 1/2 oz) box triscuit crackers

Directions:

  1. Drain minced clams, add mayo - enough to just bind the clams together. Add a pinch of garlic salt and blend.
  2. Spread mixture onto crackers.
  3. Slice the cheese in semi thin slices (cracker barrel cheese is the perfect square size of triscuits).
  4. Place cheese slice onto each.
  5. Place under broiler for just a minute or two until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.3 Kcal (399 kJ)
Calories from fat 67.97 Kcal
% Daily Value*
Total Fat 7.55g 12%
Cholesterol 8.57mg 3%
Sodium 98.58mg 4%
Potassium 83.14mg 2%
Total Carbs 4.41g 1%
Sugars 0.18g 1%
Dietary Fiber 0.49g 2%
Protein 2.85g 6%
Iron 0.6mg 3%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 407.64 Kcal (1707 kJ)
Calories from fat 290.76 Kcal
% Daily Value*
Total Fat 32.31g 12%
Cholesterol 36.67mg 3%
Sodium 421.69mg 4%
Potassium 355.64mg 2%
Total Carbs 18.85g 1%
Sugars 0.78g 1%
Dietary Fiber 2.09g 2%
Protein 12.18g 6%
Iron 2.6mg 3%
Calcium 29.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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