Milwaukee Moussaka Recipe

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Milwaukee Moussaka
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Ingredients:

Directions:

  1. Slice eggplant lengthwise into 1/2 inch slices. Place slices into a colander and sprinkle with salt. Set the colander in the sink to drain off liquid.
  2. Cook bacon in a skillet over medium heat until evenly browned. Drain off excess grease. Add onion and green pepper to the skillet, and cook until tender. Stir in the tomatoes, and season with salt, pepper, thyme, marjoram, garlic powder and sage. Reduce heat to medium-low and let simmer for about 10 minutes.
  3. Preheat the oven to 350 degrees F (175 degrees C). Heat oil in a large skillet over medium-high heat. Squeeze excess moisture from the eggplant. Fry the eggplant slices in the hot oil until browned on both sides. Arrange half of the eggplant slices in the bottom of a 1 1/2 quart baking dish. Top with half of the bacon and tomato mixture. Sprinkle with half of the Swiss cheese. Repeat layers ending with cheese on top.
  4. Bake, uncovered, for 35 to 45 minutes in the preheated oven. Let stand for 15 minutes before serving. Top with grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.27 Kcal (1006 kJ)
Calories from fat 154.07 Kcal
% Daily Value*
Total Fat 17.12g 26%
Cholesterol 35.44mg 12%
Sodium 224.85mg 9%
Potassium 370.68mg 8%
Total Carbs 11.52g 4%
Sugars 6.35g 25%
Dietary Fiber 4.16g 17%
Protein 10.97g 22%
Vitamin C 12.2mg 20%
Vitamin A 0.2mg 6%
Iron 3.2mg 18%
Calcium 244.2mg 24%
Amount Per 100 g
Calories 119.44 Kcal (500 kJ)
Calories from fat 76.59 Kcal
% Daily Value*
Total Fat 8.51g 26%
Cholesterol 17.62mg 12%
Sodium 111.77mg 9%
Potassium 184.26mg 8%
Total Carbs 5.73g 4%
Sugars 3.16g 25%
Dietary Fiber 2.07g 17%
Protein 5.45g 22%
Vitamin C 6mg 20%
Vitamin A 0.1mg 6%
Iron 1.6mg 18%
Calcium 121.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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