Mile High Mashed Potatoes Recipe

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Mile High Mashed Potatoes
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Ingredients:

  • 4 -8 tbsp hot milk
  • 4 -8 tbsp butter
  • salt and pepper

Directions:

  1. Drain and mash potatoes.
  2. Add butter.
  3. Add hot milk.
  4. Continue mashing.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.54 Kcal (1183 kJ)
Calories from fat 159.49 Kcal
% Daily Value*
Total Fat 17.72g 27%
Cholesterol 47.67mg 16%
Sodium 84.14mg 4%
Potassium 489.31mg 10%
Total Carbs 28.57g 10%
Sugars 7.54g 30%
Dietary Fiber 4.13g 17%
Protein 3.75g 7%
Vitamin C 2.6mg 4%
Vitamin A 1.5mg 50%
Iron 1.3mg 7%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 161.73 Kcal (677 kJ)
Calories from fat 91.29 Kcal
% Daily Value*
Total Fat 10.14g 27%
Cholesterol 27.29mg 16%
Sodium 48.16mg 4%
Potassium 280.09mg 10%
Total Carbs 16.36g 10%
Sugars 4.32g 30%
Dietary Fiber 2.37g 17%
Protein 2.15g 7%
Vitamin C 1.5mg 4%
Vitamin A 0.9mg 50%
Iron 0.7mg 7%
Calcium 40.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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