Directions:
- Drain and mash potatoes.
- Add butter.
- Add hot milk.
- Continue mashing.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.54 Kcal (1183 kJ) | ||
| Calories from fat | 159.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.72g | 27% | |
|---|---|---|---|
| Cholesterol | 47.67mg | 16% | |
| Sodium | 84.14mg | 4% | |
| Potassium | 489.31mg | 10% | |
| Total Carbs | 28.57g | 10% | |
| Sugars | 7.54g | 30% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 3.75g | 7% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 1.3mg | 7% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 161.73 Kcal (677 kJ) | ||
| Calories from fat | 91.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 27% | |
|---|---|---|---|
| Cholesterol | 27.29mg | 16% | |
| Sodium | 48.16mg | 4% | |
| Potassium | 280.09mg | 10% | |
| Total Carbs | 16.36g | 10% | |
| Sugars | 4.32g | 30% | |
| Dietary Fiber | 2.37g | 17% | |
| Protein | 2.15g | 7% | |
| Vitamin C | 1.5mg | 4% | |
| Vitamin A | 0.9mg | 50% | |
| Iron | 0.7mg | 7% | |
| Calcium | 40.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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