Amount Per 1 Serving
Calories	182.14 Kcal (763 kJ)
Calories from fat	102.23 Kcal
		% Daily Value*
Total Fat	11.36g	17%
Sodium	315.66mg	13%
Potassium	705.53mg	15%
Total Carbs	20.25g	7%
Sugars	8.34g	33%
Dietary Fiber	7.9g	32%
Protein	3.67g	7%
Vitamin C	70.5mg	117%
Iron	1mg	6%
Calcium	31mg	3%

Amount Per 100 g
Calories	82.16 Kcal (344 kJ)
Calories from fat	46.11 Kcal
		% Daily Value*
Total Fat	5.12g	17%
Sodium	142.39mg	13%
Potassium	318.26mg	15%
Total Carbs	9.14g	7%
Sugars	3.76g	33%
Dietary Fiber	3.56g	32%
Protein	1.65g	7%
Vitamin C	31.8mg	117%
Iron	0.5mg	6%
Calcium	14mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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