Directions:
- Combine ground meat, eggs, onion, garlic, seasonings, bread crumbs and marinade in bowl.
- Cover with plastic wrap, refrigerate for about an hour to marinate.
- Preheat oven to 375.
- Mix in pieces of sliced bread. (this step is optional, we do it to help with grease).
- Place and mold in casserole dish or meatloaf pan.
- Bake at 375 for about 45 minute or until it starts to brown on top. May need to drain grease at this time if cooking in dish.
- Add slices of bacon on top and spread desired amount of ketchup on top. Finish baking for about 30 minute or until bacon is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.76 Kcal (1544 kJ) | ||
| Calories from fat | 150.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.69g | 26% | |
|---|---|---|---|
| Cholesterol | 198.44mg | 66% | |
| Sodium | 2139.7mg | 89% | |
| Potassium | 463.6mg | 10% | |
| Total Carbs | 10.02g | 3% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 39.9g | 80% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 8.7mg | 48% | |
| Calcium | 109.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 148.85 Kcal (623 kJ) | ||
| Calories from fat | 60.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 26% | |
|---|---|---|---|
| Cholesterol | 80.1mg | 66% | |
| Sodium | 863.68mg | 89% | |
| Potassium | 187.13mg | 10% | |
| Total Carbs | 4.04g | 3% | |
| Sugars | 0.65g | 6% | |
| Dietary Fiber | 0.57g | 6% | |
| Protein | 16.11g | 80% | |
| Vitamin C | 4.9mg | 20% | |
| Iron | 3.5mg | 48% | |
| Calcium | 44.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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