Directions:
- In a blender, add water, peeled garlic, habanero chiles (remove stems, veins, and seeds) and blend to a watery consistency with no chile or garlic hunks visible.
- Add both cans of tomatoes and salt to taste.
- Blend for 4 seconds on low.
- Pour salsa into serving bowl.
- Add finely chopped cilantro, onion, and green chiles.
- Stir.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.22 Kcal (97 kJ) | ||
| Calories from fat | 2.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 1169.03mg | 49% | |
| Potassium | 137.34mg | 3% | |
| Total Carbs | 5.06g | 2% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 53.56 Kcal (224 kJ) | ||
| Calories from fat | 6.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 0% | |
|---|---|---|---|
| Sodium | 2696.73mg | 49% | |
| Potassium | 316.81mg | 3% | |
| Total Carbs | 11.67g | 2% | |
| Sugars | 6.03g | 10% | |
| Dietary Fiber | 3.96g | 7% | |
| Protein | 1.9g | 2% | |
| Vitamin C | 9.8mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 2% | |
| Calcium | 25.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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