Directions:
- Blend ingredients together until consistency is smooth and color is even. Refrigerate. Serve with assorted raw vegetables, chips and cheeses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.12 Kcal (1248 kJ) | ||
| Calories from fat | 216.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.1g | 37% | |
|---|---|---|---|
| Cholesterol | 71.44mg | 24% | |
| Sodium | 684.26mg | 29% | |
| Potassium | 354.36mg | 8% | |
| Total Carbs | 14.5g | 5% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 8.23g | 16% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 216.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 155.55 Kcal (651 kJ) | ||
| Calories from fat | 113.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.57g | 37% | |
|---|---|---|---|
| Cholesterol | 37.27mg | 24% | |
| Sodium | 357.03mg | 29% | |
| Potassium | 184.89mg | 8% | |
| Total Carbs | 7.57g | 5% | |
| Sugars | 1.97g | 15% | |
| Dietary Fiber | 0.74g | 6% | |
| Protein | 4.3g | 16% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.5mg | 5% | |
| Calcium | 113.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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