Directions:
- Wash squash and slice squash. Put into a medium saucepan with salt. Cover with water. Cook until squash are tender.Drain squash.
- Meanwhile, cook bacon until almost crisp. Add onions and cook until onions are translucent.
- Add squash to onion mixture. Sprinkle with pepper. Mash squash in skillet, heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.58 Kcal (798 kJ) | ||
| Calories from fat | 151.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 26% | |
|---|---|---|---|
| Cholesterol | 27.72mg | 9% | |
| Sodium | 1442.3mg | 60% | |
| Potassium | 142.14mg | 3% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 5.87g | 12% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 236.53 Kcal (990 kJ) | ||
| Calories from fat | 187.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.87g | 26% | |
|---|---|---|---|
| Cholesterol | 34.4mg | 9% | |
| Sodium | 1790mg | 60% | |
| Potassium | 176.41mg | 3% | |
| Total Carbs | 4.89g | 1% | |
| Sugars | 1.74g | 6% | |
| Dietary Fiber | 1.05g | 3% | |
| Protein | 7.28g | 12% | |
| Vitamin C | 3mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bacon Tossed Brussels Sprouts
Salt, Brussels sprouts, stem ends trimmed and 7 more.. -
Cream Cheese, Onion & Bacon Tart (France Does Pizza!)
Bread dough, Cream cheese (may use ricotta), Creme fraiche and 6 more.. -
Cheesy Green Beans
Bacon, Frozen cut green beans, Water and 4 more.. -
Green Beans, Bacon and Potatoes
Water, Green beans (about 2 cups) and 5 more.. -
Manhattan Seafood Chowder
Dozen small hard-shelled clams such as littlenecks (less ... and 12 more.. -
Chinese Fried Rice
Water, Salt, Uncooked rice, Bacon, chopped, Eggs, Pepper and 6 more.. -
Low Country Red Rice
Bacon, cut up into 1 inch pieces, Onion, chopped and 5 more.. -
Caramelized Brussels Sprouts with Cranberries and Bacon (Robert Irvine)
Salt and 8 more.. -
Warm German Potato Salad
Salt and pepper, Tiny new potatoes , scrubbed and 4 more..
Also Try
-
-
-
Mightyro's Macaroni Salad Meal
Macaroni , small (ditalini is better), Red onion, diced and 14 more.. -
-
-
-
Mightyro's Bacon, Leeks and Cabbage Casserole
Head cabbage, shredded coarsely, Leeks, sliced and 7 more.. -
-
Squish's Squash -Buttery Yellow Squash With Cumin
Yellow squash, Diced onion (optional) and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
