Mideastern Lemon Chicken Recipe

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Mideastern Lemon Chicken
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Ingredients
15
Count
Nutrition
1519
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Use blender to combine oil, lemon juice, garlic and saffron.
  2. Rub this mixture on chicken pieces.
  3. Place remaining ingredients in pan with chicken.
  4. Simmer covered 20-30 minutes.
  5. Serve with Lemon Rice.
  6. Lemon Rice: Combine rice with all ingredients and toss together.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1518.67 Kcal (6358 kJ)
Calories from fat 773.62 Kcal
% Daily Value*
Total Fat 85.96g 132%
Cholesterol 255.09mg 85%
Sodium 1020.13mg 43%
Potassium 1037.16mg 22%
Total Carbs 84.79g 28%
Sugars 5.83g 23%
Dietary Fiber 9.89g 40%
Protein 61.53g 123%
Vitamin C 34.3mg 57%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 137.4mg 14%
Amount Per 100 g
Calories 152.93 Kcal (640 kJ)
Calories from fat 77.9 Kcal
% Daily Value*
Total Fat 8.66g 132%
Cholesterol 25.69mg 85%
Sodium 102.73mg 43%
Potassium 104.44mg 22%
Total Carbs 8.54g 28%
Sugars 0.59g 23%
Dietary Fiber 1g 40%
Protein 6.2g 123%
Vitamin C 3.5mg 57%
Iron 0.3mg 19%
Calcium 13.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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