Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.19 Kcal (922 kJ) | ||
| Calories from fat | 105.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 18% | |
|---|---|---|---|
| Sodium | 618.73mg | 26% | |
| Potassium | 338.15mg | 7% | |
| Total Carbs | 21.41g | 7% | |
| Sugars | 7.89g | 32% | |
| Dietary Fiber | 8.59g | 34% | |
| Protein | 8.99g | 18% | |
| Vitamin C | 3mg | 5% | |
| Iron | 113.5mg | 630% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 62.8 Kcal (263 kJ) | ||
| Calories from fat | 30.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 18% | |
|---|---|---|---|
| Sodium | 176.46mg | 26% | |
| Potassium | 96.44mg | 7% | |
| Total Carbs | 6.11g | 7% | |
| Sugars | 2.25g | 32% | |
| Dietary Fiber | 2.45g | 34% | |
| Protein | 2.56g | 18% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 32.4mg | 630% | |
| Calcium | 8.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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