Jerusalem Artichoke Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs jerusalem artichokes , well scrubbed
3 cups water
6 cups chicken broth
3 cloves garlic , smashed
1 cup thinly sliced green onion
2 tsp dried dill weed
salt and pepper

Directions:

Bring water to a boil add artichokes and simmer for 40 minutes or until tender Drain& discard the water, cool artichokes and peel, then mash.
Place mashed artichokes back into the saucepan stir in the chicken broth, garlic, and green onions Simmer for 15 minutes season to taste.
Garnish with dill& serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.56 Kcal (806 kJ)
Calories from fat	0.38 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	1306.86mg	54%
Potassium	1308.54mg	28%
Total Carbs	40.64g	14%
Sugars	23.59g	94%
Dietary Fiber	5.01g	20%
Protein	4.95g	10%
Vitamin C	37mg	62%
Iron	7.3mg	40%
Calcium	92.9mg	9%

Amount Per 100 g
Calories	24.77 Kcal (104 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	168.08mg	54%
Potassium	168.3mg	28%
Total Carbs	5.23g	14%
Sugars	3.03g	94%
Dietary Fiber	0.64g	20%
Protein	0.64g	10%
Vitamin C	4.8mg	62%
Iron	0.9mg	40%
Calcium	11.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ribollita (Reboiled Italian Cabbage Soup)

Dry cannellini beans, Water, Cartons chicken broth and 17 more..
Cream of the Crop Celery Soup

Sliced green onion, Chopped onion, Chopped celery & leaves and 9 more..
brussels sprouts soup

Chicken broth, Water, Onion, chopped fine, Garlic, chopped and 7 more..
Egg Drop Soup

Chicken broth or stock, Eggs, lightly beaten and 10 more..
Pasta Alla Checca

Water, Olive oil, Garlic, thickly sliced and 11 more..
Shrimp Etouffee

Cold water, Onion, unpeeled and quartered and 20 more..
Easy Shrimp Dinner

Water, Cubes chicken bouillon, Shrimp, peeled and deveined and 7 more..
Rice Cake Soup

Water, Beef stock (see note below ) and 7 more..
Salmon Corn Chowder

Cauliflowerets, Water, Butter, Celery ribs, thinly sliced and 9 more..
Oyster Landmark

Garlic cloves, minced, Chopped green onions, Butter, Salt and 6 more..
Herb & Parmesan Pizza Dough (Bread Maker)

Water, Water, Olive oil (vegetable oil works too) and 7 more..
Saffron Rice With Curried Apricot Dressing

Water (or vegetable stock-original recipe used 3 tbsp oli... and 21 more..