Microwave Rice Pudding Recipe

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Microwave Rice Pudding
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Ingredients
3
Count
Nutrition
416
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Place ingredients in large microwave proof bowl.
  2. Cook uncovered on medium, 50% power for 6 minutes.
  3. Stir 4-5 times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.73 Kcal (1741 kJ)
Calories from fat 83.24 Kcal
% Daily Value*
Total Fat 9.25g 14%
Cholesterol 34.94mg 12%
Sodium 133.07mg 6%
Potassium 465.65mg 10%
Total Carbs 72.85g 24%
Sugars 56.45g 226%
Dietary Fiber 1.64g 7%
Protein 11.5g 23%
Vitamin C 3.1mg 5%
Iron 0.8mg 5%
Calcium 294.4mg 29%
Amount Per 100 g
Calories 223.73 Kcal (937 kJ)
Calories from fat 44.8 Kcal
% Daily Value*
Total Fat 4.98g 14%
Cholesterol 18.8mg 12%
Sodium 71.61mg 6%
Potassium 250.59mg 10%
Total Carbs 39.21g 24%
Sugars 30.38g 226%
Dietary Fiber 0.88g 7%
Protein 6.19g 23%
Vitamin C 1.7mg 5%
Iron 0.4mg 5%
Calcium 158.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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