Microwave Meatball Sandwich in Ten Minutes Recipe

Posted by
Rate It!
Microwave Meatball Sandwich in Ten Minutes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place the meatballs into a glass baking dish and heat in the microwave until hot, about 45 seconds per 6 meatballs. Remove from the microwave, add the spaghetti sauce, cover and return to the microwave. Heat until bubbly, 2 to 3 minutes depending on your microwave.
  2. Spoon the meatballs and sauce onto the rolls and top each one with two slices of provolone cheese. Return to the microwave and heat until cheese melts, about 15 seconds.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.83 Kcal (891 kJ)
Calories from fat 141.18 Kcal
% Daily Value*
Total Fat 15.69g 24%
Cholesterol 38.98mg 13%
Sodium 535.24mg 22%
Potassium 95.65mg 2%
Total Carbs 2.42g 1%
Sugars 0.79g 3%
Dietary Fiber 0.4g 2%
Protein 16.03g 32%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 425.8mg 43%
Amount Per 100 g
Calories 316.06 Kcal (1323 kJ)
Calories from fat 209.66 Kcal
% Daily Value*
Total Fat 23.3g 24%
Cholesterol 57.89mg 13%
Sodium 794.83mg 22%
Potassium 142.04mg 2%
Total Carbs 3.6g 1%
Sugars 1.17g 3%
Dietary Fiber 0.59g 2%
Protein 23.81g 32%
Vitamin C 0.4mg 0%
Iron 1.1mg 4%
Calcium 632.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top