Microwave Baked Corn Recipe

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Ingredients:

Serving

1 tsp granulated sugar
1-1/2 tbsp cornstarch
1 cup milk
3 eggs beaten with a fork
16 oz creamed corn
2 tbsp butter
1 tsp salt

Directions:

Butter a baking dish and set aside.
Use a cup and put cornstarch in cup then add 1/2 cup milk and mix with a spoon.
In large bowl add cornstarch milk mixture, remaining milk, sugar, eggs, corn and salt.
Mix by hand with a spoon then pour mixture into dish and add butter on top.
Do not cover then microwave on high 8 minutes then remove and stir completely.
Microwave on high 9 minutes then remove and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.95 Kcal (971 kJ)
Calories from fat	91.67 Kcal
		% Daily Value*
Total Fat	10.19g	16%
Cholesterol	139.25mg	46%
Sodium	672.03mg	28%
Potassium	449.21mg	10%
Total Carbs	28.72g	10%
Sugars	7.51g	30%
Dietary Fiber	3.43g	14%
Protein	9.6g	19%
Vitamin C	7.9mg	13%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	97.6mg	10%

Amount Per 100 g
Calories	105.29 Kcal (441 kJ)
Calories from fat	41.61 Kcal
		% Daily Value*
Total Fat	4.62g	16%
Cholesterol	63.21mg	46%
Sodium	305.05mg	28%
Potassium	203.9mg	10%
Total Carbs	13.04g	10%
Sugars	3.41g	30%
Dietary Fiber	1.56g	14%
Protein	4.36g	19%
Vitamin C	3.6mg	13%
Iron	0.8mg	10%
Calcium	44.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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