Directions:
- Frist prepare sauce by metling together the cream cheese, heavy cream, cilantro, adobo sauce and chopped chipotles.
- Take sauce pan off burner once heated through and keep warm.
- Heat olive oil in non-stick pan over medium heat and add scallions and chicken.
- Sprinkle one side of chicken with seasoned salt.
- Cook chicken till done.
- Top each piece of chicken with equal amounts of sauce and shredded cheese.
- Microwave plate to melt cheese, about 20 seconds, and then top with slices of avocado and garnish with cilantro, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.36 Kcal (1907 kJ) | ||
| Calories from fat | 276.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.77g | 47% | |
|---|---|---|---|
| Cholesterol | 151.31mg | 50% | |
| Sodium | 1994.72mg | 83% | |
| Potassium | 683mg | 15% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 42.89g | 86% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.8mg | 4% | |
| Calcium | 331.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 170.47 Kcal (714 kJ) | ||
| Calories from fat | 103.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 47% | |
|---|---|---|---|
| Cholesterol | 56.64mg | 50% | |
| Sodium | 746.74mg | 83% | |
| Potassium | 255.69mg | 15% | |
| Total Carbs | 1.81g | 2% | |
| Sugars | 0.49g | 5% | |
| Dietary Fiber | 1.11g | 12% | |
| Protein | 16.06g | 86% | |
| Vitamin C | 1.8mg | 8% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.3mg | 4% | |
| Calcium | 124mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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