Amount Per 1 Serving | |||
Calories | 426.45 Kcal (1785 kJ) | ||
Calories from fat | 266.54 Kcal | ||
% Daily Value* | |||
Total Fat | 29.62g | 46% | |
---|---|---|---|
Cholesterol | 52.13mg | 17% | |
Sodium | 123.28mg | 5% | |
Potassium | 851.6mg | 18% | |
Total Carbs | 9.56g | 3% | |
Sugars | 2.08g | 8% | |
Dietary Fiber | 6.14g | 25% | |
Protein | 27.5g | 55% | |
Vitamin C | 14.3mg | 24% | |
Vitamin A | 2.3mg | 76% | |
Iron | 237.9mg | 1322% | |
Calcium | 119.7mg | 12% |
Amount Per 100 g | |||
Calories | 187.63 Kcal (786 kJ) | ||
Calories from fat | 117.27 Kcal | ||
% Daily Value* | |||
Total Fat | 13.03g | 46% | |
---|---|---|---|
Cholesterol | 22.94mg | 17% | |
Sodium | 54.24mg | 5% | |
Potassium | 374.69mg | 18% | |
Total Carbs | 4.2g | 3% | |
Sugars | 0.92g | 8% | |
Dietary Fiber | 2.7g | 25% | |
Protein | 12.1g | 55% | |
Vitamin C | 6.3mg | 24% | |
Vitamin A | 1mg | 76% | |
Iron | 104.7mg | 1322% | |
Calcium | 52.7mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.