Directions:
- Drain tuna from the cans.
- Gently toss the tuna, lime juice, cilantro, onion, avocado, tomato and jalapeno in a bowl.
- Spoon the salad on top of the bagels halves and top with a slice of cheese.
- Tast in toaster oven until the cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 605.35 Kcal (2534 kJ) | ||
| Calories from fat | 241.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.86g | 41% | |
|---|---|---|---|
| Cholesterol | 80.99mg | 27% | |
| Sodium | 887.8mg | 37% | |
| Potassium | 415.11mg | 9% | |
| Total Carbs | 62.8g | 21% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 6.17g | 25% | |
| Protein | 29.59g | 59% | |
| Vitamin C | 11.1mg | 19% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 5mg | 28% | |
| Calcium | 447.8mg | 45% | |
| Amount Per 100 g | |||
| Calories | 247.36 Kcal (1036 kJ) | ||
| Calories from fat | 98.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 41% | |
|---|---|---|---|
| Cholesterol | 33.09mg | 27% | |
| Sodium | 362.77mg | 37% | |
| Potassium | 169.62mg | 9% | |
| Total Carbs | 25.66g | 21% | |
| Sugars | 0.61g | 6% | |
| Dietary Fiber | 2.52g | 25% | |
| Protein | 12.09g | 59% | |
| Vitamin C | 4.5mg | 19% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 2mg | 28% | |
| Calcium | 183mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Bean Soup
Dried black beans, rinsed and picked over and 23 more.. -
Guacamole
Ripe avocados, Lime , juice of, Garlic, pressed or minced and 5 more.. -
The Best Guacamole
Avocados, Tomatoes, seeded (i buy on the vine) and 7 more.. -
Guacamole
Avocados, Lime , juice of and 5 more.. -
Guacamole (Bobby Flay)
Chopped fresh cilantro, Diced red onion and 5 more.. -
No Can Beato Taquitos
Olive oil, Red onion, diced, Red bell pepper , julienned and 32 more.. -
Shrimp Tostadas On Homemade Corn Tortillas With Fr...
Uncooked large shrimp, peeled, deveined, Canola oil and 25 more.. -
Black Bean Patties With Corn Relish and Avocado Cream
Black beans, drained, rinsed and divided and 21 more.. -
Dani's Green Monster Salsa
Fresh tomatillos, husks removed and 8 more.. -
Tuna Avocado Salad
Fresh ground black pepper, Avocado, Lime , yields juice and 4 more.. -
Lime Soup With Chicken
Olive oil and 16 more.. -
Texas Beef Brisket Chili
Dried ancho chiles, Bacon, diced and 19 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
