Mexican Tortilla Chicken or Turkey Lasagna Recipe

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Mexican Tortilla Chicken or Turkey Lasagna

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Ingredients:

Serving

3 1/2 cups cooked chicken
1 (15 oz) can black beans, rinsed and drained
3/4 cup diced tomato, drained
1 -2 tbsp canned green chili, drained and chopped (or use diced tomatoes
2 tsp fresh minced garlic
1 tsp cumin
black pepper
1 pinch cayenne pepper
salt
1 (10 oz) can cream of chicken soup, undiluted
1 (10 oz) can cream of mushroom soup, undiluted
1 (10 oz) can red enchilada sauce (mild or spicy )
9 (6 inch) corn tortillas
3 cups grated mexican blend cheese (or to taste, or use grated cheddar cheese)
sour cream
shredded lettuce
salsa

Directions:

Set oven to 350 degrees F.
Grease a 13 x 9-inch baking dish.
In a saucepan combine the cooked chicken or turkey, black beans, diced tomatoes, green chilies, garlic, cumin, pepper and cayenne; simmer over medium heat for about 15 minutes then season with salt to taste.
In another saucepan combine both soups and the enchilada sauce; cook stirring for about 15 minutes or until heated through.
Spoon 1/3 of the soup/enchilada mixture into bottom of the baking dish.
Top with three tortillas, then spoon HALF of the chicken mixture on top of the tortillas, then spoon 1/3 of the soup/enchilada mixture over the chicken mixture.
Sprinkle with about 1 cup shredded cheese.
Top with another 3 tortillas.
Repeat the layers once, with remaining chicken mixture, then soup/enchilada sauce, then about 1 cup shredded cheese, then ending up with the tortillas on top.
Sprinkle with 1-2 cups shredded cheese.
Cover loosley with foil (make certain that the cheese does not touch the foil or it will stick to the foil).
Bake for about 35 minutes.
Uncover and bake for another 10-15 minutes.
Serve with shredded lettuce, sour cream and salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	533.87 Kcal (2235 kJ)
Calories from fat	311.52 Kcal
		% Daily Value*
Total Fat	34.61g	53%
Cholesterol	85.97mg	29%
Sodium	910.92mg	38%
Potassium	461.76mg	10%
Total Carbs	30.28g	10%
Sugars	1.35g	5%
Dietary Fiber	2.47g	10%
Protein	28.4g	57%
Vitamin C	4.6mg	8%
Iron	2.1mg	12%
Calcium	329.6mg	33%

Amount Per 100 g
Calories	263.6 Kcal (1104 kJ)
Calories from fat	153.81 Kcal
		% Daily Value*
Total Fat	17.09g	53%
Cholesterol	42.45mg	29%
Sodium	449.77mg	38%
Potassium	228mg	10%
Total Carbs	14.95g	10%
Sugars	0.66g	5%
Dietary Fiber	1.22g	10%
Protein	14.02g	57%
Vitamin C	2.3mg	8%
Iron	1.1mg	12%
Calcium	162.8mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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