Directions:
- Mix together beef, taco seasoning, onion, green pepper, and bread crumbs.
- Lightly form into 1/2-inch balls.
- In medium-sized skillet over medium heat, lightly brown meatballs in oil.
- Drain and return to skillet. Add salsa and simmer until salsa is warm and meatballs are heated through.
- Serve over rice and sprinkle with cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.26 Kcal (2354 kJ) | ||
| Calories from fat | 288.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.1g | 49% | |
|---|---|---|---|
| Cholesterol | 123.49mg | 41% | |
| Sodium | 1039mg | 43% | |
| Potassium | 706.7mg | 15% | |
| Total Carbs | 30g | 10% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 40.46g | 81% | |
| Vitamin C | 7mg | 12% | |
| Iron | 3.9mg | 22% | |
| Calcium | 419.2mg | 42% | |
| Amount Per 100 g | |||
| Calories | 156.77 Kcal (656 kJ) | ||
| Calories from fat | 80.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 49% | |
|---|---|---|---|
| Cholesterol | 34.43mg | 41% | |
| Sodium | 289.69mg | 43% | |
| Potassium | 197.04mg | 15% | |
| Total Carbs | 8.37g | 10% | |
| Sugars | 1.45g | 21% | |
| Dietary Fiber | 1.09g | 16% | |
| Protein | 11.28g | 81% | |
| Vitamin C | 2mg | 12% | |
| Iron | 1.1mg | 22% | |
| Calcium | 116.9mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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