Mexican-Style Chicken Parmesan Burger Recipe

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Mexican-Style Chicken Parmesan Burger
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Ingredients
4
Count
Nutrition
760
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. On grill or in skillet cook patty about 6 minutes per side, it should feel pretty firm to touch.
  2. Toast roll, if desired (recommended).
  3. Put 1 tbls salsa on bottom.
  4. Lay slice of cheese on top.
  5. Top with 2 more tbls salsa.
  6. Mmmmmmmmmmmmmmm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.24 Kcal (3183 kJ)
Calories from fat 416.31 Kcal
% Daily Value*
Total Fat 46.26g 71%
Cholesterol 115.6mg 39%
Sodium 1520.94mg 63%
Potassium 424.68mg 9%
Total Carbs 51.33g 17%
Sugars 0.57g 2%
Dietary Fiber 1.98g 8%
Protein 38.44g 77%
Vitamin C 25.3mg 42%
Iron 2mg 11%
Calcium 244.9mg 24%
Amount Per 100 g
Calories 279.7 Kcal (1171 kJ)
Calories from fat 153.17 Kcal
% Daily Value*
Total Fat 17.02g 71%
Cholesterol 42.53mg 39%
Sodium 559.58mg 63%
Potassium 156.25mg 9%
Total Carbs 18.89g 17%
Sugars 0.21g 2%
Dietary Fiber 0.73g 8%
Protein 14.14g 77%
Vitamin C 9.3mg 42%
Iron 0.7mg 11%
Calcium 90.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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