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Mexican Scrambled Eggs Recipe

Mexican Scrambled Eggs Recipe

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Ingredients

Count

Nutrition

1229

Calories

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Ingredients:

Serving

2/3 cup purchased fresh salsa
1/2 cup drained canned black beans
5 tbsp chopped fresh cilantro
2 tbsp (1/4 stick) butter
5 large eggs
3 tbsp cream cheese, cut into small pieces
2 purchased taco or tostada shells, warmed

Directions:

Stir together salsa, beans, and 3 tablespoons cilantro in medium bowl. Season salsa mixture with salt. Set aside.
Melt butter in heavy medium skillet over medium-low heat. Whisk eggs, remaining 2 tablespoons cilantro, and 1 tablespoon water in large bowl. Season with salt and pepper. Pour egg mixture into skillet. Add cream cheese pieces. Cook until eggs are creamy and softly set, stirring constantly, about 5 minutes. Spoon eggs into warmed taco shells. Top with salsa mixture and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1228.87 Kcal (5145 kJ)
Calories from fat	1007.25 Kcal
		% Daily Value*
Total Fat	111.92g	172%
Cholesterol	731.88mg	244%
Sodium	262.46mg	11%
Potassium	952.15mg	20%
Total Carbs	32.22g	11%
Sugars	1.63g	7%
Dietary Fiber	7.78g	31%
Protein	29.37g	59%
Vitamin C	0.2mg	0%
Vitamin A	1.1mg	38%
Iron	4.9mg	27%
Calcium	178.5mg	18%

Amount Per 100 g
Calories	397.85 Kcal (1666 kJ)
Calories from fat	326.1 Kcal
		% Daily Value*
Total Fat	36.23g	172%
Cholesterol	236.95mg	244%
Sodium	84.97mg	11%
Potassium	308.26mg	20%
Total Carbs	10.43g	11%
Sugars	0.53g	7%
Dietary Fiber	2.52g	31%
Protein	9.51g	59%
Vitamin C	0.1mg	0%
Vitamin A	0.4mg	38%
Iron	1.6mg	27%
Calcium	57.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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